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You can reverse type 2 diabetes and prediabetes.*

This dynamic video course will empower you to address the root causes of disease through simple lifestyle strategies rather than dealing with symptoms. Start your journey back to health today!

*The results shown are based on active and strict changes to ones diet and physical activity. Results may vary based on individual user and are not guaranteed.

The typical standard of care for type 2 diabetes today is blood sugar management by using medication and by reducing sugar intake as much as possible. However, for most type 2 diabetics, it’s not production of insulin that’s a problem or even sugar for that matter—it’s insulin resistance, a condition where insulin in your body becomes increasingly less effective as time goes on.

The good news is insulin resistance CAN be reversed!

Diabetes Undone explains how and why a person becomes insulin resistant and how to reverse this condition using simple, basic, lifestyle choices. In fact, it has been scientifically proven that you can experience dramatic health improvement, be free of medications, and even reverse the disease itself with a healthy lifestyle.

Understanding the power in your lifestyle is the crucial first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately. All without outrageous cost, without drugs, and without surgery.

Welcome to Diabetes Undone.
Welcome to hope and the start of your new health story.

Give Diabetes Undone a try.
No commitment necessary.

Watch a free sample of the Diabetes Undone course by simply entering your name and email address.

Who Is This Program For?

You’re struggling with
high blood sugars.

If you have prediabetes or type 2 diabetes, you may be able to reverse it completely by carefully following the protocol outlined in Diabetes Undone.

You’re struggling with
another chronic condition.

The same strategies that fight diabetes have been found to also reduce the risk for other major chronic conditions, such as heart disease and autoimmune disease.

You just want to
feel good again.

Whether you want to lose weight, get a better night’s sleep, or feel an increase in your energy levels, this program will help you achieve all of the above.

What You Will Learn
  • Make sense of the confusion surrounding diabetes treatment.

  • The diabetes-fitness connection, and how to gear your exercise regimen to fight diabetes.

  • The diabetes-food connection, and how you can optimize your meals to nourish your body instead of damaging it.

  • The diabetes-mind connection, and how your health involves more thanjust what you eat and do.

It’s An 8-Step Journey
To Whole Health

An 8-step video-based course designed to help shift your diabetes paradigm, equip you to reverse diabetes and rewrite your health story.

Step 1: Change Your Paradigm

Set yourself up for success by first understanding the ins and outs of diabetes, and why it’s reversible.

Step 2: Treat the Cause

Dig into the root causes of diabetes, why complications occur, and how you can prevent them with one simple step.

Step 3: Eat to Live

Nutrition – the secret to healing diabetes. Learn how to differentiate between “green,” “yellow,” and “red light foods”.

Step 4: Transform Your Genes

Genetics don’t have to control your destiny. “Turn off” bad genes and start “turning on” the good genes.

Step 5: Build Your Team

It’s the simple things that make a lifetime of difference. This step addresses the significance of water, sleep, and friendship.

Step 6: Choose the Best

Temperance is key in making your lifestyle changes sustainable. Make it all practical by making the right choices and taking the right tests.

Step 7: Dream Big

As you near the end of Diabetes Undone, it’s important to set reasonable goals for yourself. You’ve come this far, it’s time to make it long-term.

Step 8: Feed Your Soul

Finally, learn how to “let go” of the emotional and mental hurdles that have held you back and find true health and freedom.

hours of engaging, expert-led content

plant-based and diabetic-friendly recipes

day challenge to reboot your life

Learn From The Best

Wes Youngberg, DrPH

With over 25 years of clinical experience empowering clients to use integrative therapies to prevent and reverse serious health conditions, he is also the author of Goodbye Diabetes and Hello Healthy. He trained at Loma Linda University, earning a doctor of public health degree in clinical preventative care and a master of public health degree in nutrition. Dr. Youngberg is also a certified nutrition specialist and a founding director and fellow of the American College of Lifestyle Medicine.

Brenda Davis, RD

Best-selling author and internationally acclaimed speaker, Brenda Davis is widely regarded as a pioneer in the plant-based food movement and has worked as a public health nutritionist, clinical nutrition specialist, nutrition consultant, and academic nutrition instructor. She is a featured speaker at nutrition, medical, and health conferences throughout the world. In 2007, she was inducted into the Vegetarian Hall of Fame.

What People Are Saying

“I was diagnosed with diabetes 12 years ago and the highlight of this program was how it enveloped my lifestyle and changed my habits.”

Carol Ezeh

Group Workshop Participant

“I reduced my A1C from 9.5% to 5.8%. I reversed my diabetes and no longer have a need for insulin and several other meds!”


Group Workshop Participant

“I reduced my A1C from 13.8% to 5.8% in three months! By the time my A1C reached 5.8%, I had lost 20 pounds but by now I’ve lost over 56 pounds!”


Group Workshop Participant

“I’m a truck driver and I would have lost my job if I had to continue taking insulin, and if my blood sugars remained where they were. But with Diabetes Undone, I reduced my A1C from 12.6% to 6.5% and kept my job with no more need for insulin!”


Diabetes Undone User

“6 months after starting the program, I was declared non-diabetic. I reversed it! It’s been one and a half years and I’m still not diabetic or prediabetic.”

Tom Zapara

Diabetes Undone User

Diabetes undone was really incredible because one of the things that I found really fascinating was that it wasn’t only about food and nutrition, but it was also about an active lifestyle and the whole person. Whole person care is so important, so I really appreciate how the program focused on nutrition, exercise, but also the mental and emotional aspects of how to conquer diabetes and have an active and healthy lifestyle.

Kevin Attride

Group Workshop Health Partner

*The results shown are based on active and strict changes to ones diet and physical activity. Results may vary based on individual user and are not guaranteed.

Trusted And Effective.

“Two of the world’s top nutrition educators, Wes Youngberg, DrPH and Brenda Davis, RD, present a simple-to-understand lifestyle program for type 2 diabetes. Diabetes Undone is a valuable teaching tool for modern professionals who understand ‘less is more’ when the patients’ welfare is the primary concern.”

John McDougall, MD
Internist & Author, Founder, McDougall Program,
Contributor to Forks Over Knives

“Through the years, I’ve referred some of my most perplexing patients to Dr. Youngberg. I’ve read and enthusiastically recommended his groundbreaking book Goodbye Diabetes to countless colleagues and clients. Now, I’m thrilled to see Dr. Youngberg’s expertise available through Diabetes Undone.With excellent video and graphics, it’s almost as good as meeting Dr. Youngberg in person! I’m eager to recommend Diabetes Undone to patients, family, and friends.”

Ernie Medina, DrPH, CHFS
Executive Director, Loma Linda University Center
for Nutrition, Healthy Lifestyle, and Disease Prevention

“Diabetes Undone is ‘just what the doctor ordered’ for our community! I’m encouraging everyone I know to get on board with running Diabetes Undone in their community. With 1:2 Americans facing diabetes or pre-diabetes by 2020, this program comes as a gift of grace.”.

Dena Guthrie
Vice President, Better Health Resources

Please contact us for more information about the exciting ways these organizations are using Diabetes Undone.

What Are You Waiting For?

Get access to the program designed to give you your life back. Choose the option that works best for what you need.

Online Only Course

The essentials of Diabetes Undone, for people who want to view the entire program online.

  • Online videos
  • Chapter quizzes
  • Downloadable resources
  • Certificate of completion
  • Online support


Limited time only!

Complete Home Edition

The complete experience of Diabetes Undone, for people who want the freedom of watching online and/or on a TV, with a printed copies of the workbook and the cookbook.

  • Online videos
  • Chapter quizzes
  • Downloadable resources
  • Certificate of completion
  • Diabetes Undone 4-disc DVD set
  • Hard copy of Diabetes Undone Workbook & Journal
  • Hard copy of From Plant to Plate: Diabetes Edition (plant-based cookbook)
  • Online support


Limited time only!

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